04:27

Three Principles For Effectively Negotiating A Pay Rise

Name: Three Principles For Effectively Negotiating A Pay Rise
Uploaded: 2021-08-18T08:21:27.000Z
Duration: 4 min 27 s
Channel: Giovanni Dienstmann
Description: Learn the art and the science of asking for a raise. In this brief talk, I will offer you three core principles to help you negotiate a pay rise effectively. This was specially done for Insight Timer's @Work library. @Work is a mindfulness program for the modern workplace, offering workplace-specific support and tools to foster connection and belonging among employees.

by Giovanni Dienstmann

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

578

Learn the art and the science of asking for a raise. In this brief talk, I will offer you three core principles to help you negotiate a pay rise effectively. This was specially done for Insight Timer's @Work library. @Work is a mindfulness program for the modern workplace, offering workplace-specific support and tools to foster connection and belonging among employees.

Evidence Based Growth Confidence Self Discipline Productivity Communication Mindfulness Workplace Support Connection Belonging Confidence Building Work Perspective Mindful Communication Growth Plans Workplace

Meet your Teacher

Giovanni Dienstmann

Cairns QLD, Australia

Meet your Teacher

Giovanni Dienstmann

Cairns QLD, Australia

© 2026 Giovanni Dienstmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.