11:53

Imagination Journey To Optimal Self

by Gina Nicole

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
318

This meditation is a guided journey to help you embrace imagination and visualization. It is a process that activates the truth of what you are here to create while honoring the process of release in the body. This meditation will leave you in peace while reminding you of your birthright to create something unique and authentic to you. You will visualize the best and most creative version of yourself and end in a goal-setting space with the optimal self.

ImaginationOptimal SelfFocusCreativityMeditationBody AwarenessHigher SelfPeaceGoal SettingCreative PursuitImagination ActivationHigher Self ConnectionCellular ActivationActivationsAffirmationsBest Self VisualizationsHeart VisualizationsJourneysLight MeditationsMindVisualizations

Transcript

A process of imagination,

Visualization,

Journey.

I invite you to trust the prompts.

Allow and imagine.

Begin by bringing breath in to the heart.

On your next in breath,

Imagine bringing in a swirl of rainbow light.

And on the next in breath,

Bringing in this same rainbow light into the mind's eye or the area at the forehead.

Affirming here,

It is easy for me to perceive the world with great compassion and love.

I honor myself and my creativity,

I honor my path.

Noticing in the body where these statements land.

How these affirmations appear.

Notice if they cause a restriction,

A tightness,

Or an expansion and space.

Understanding you are being called now to engage in a creative and connected journey.

A journey where you are being invited to not only use but honor your imagination.

Your imagination that affirms your next steps and what you're able to create in this world.

Making a commitment here and now to not be passive and see what will happen in your life or to you,

But rather committing to the journey of imagination and creation.

Knowing it is a birthright to create.

It is a birthright to journey as you,

Our creation energy.

Sitting with this knowing,

The knowing that I am creation.

Looking forward that part of you that is great imagination,

Visualization,

And miracle creator.

Revisiting the body,

Noticing if there is any tension in the body.

If there is bringing in a deep breath of rainbow light releasing any tension,

Any restriction that may show up in affirming this imagination journey.

Visualizing with each color that has come into your body in these moments.

There is an activation that is happening at a very cellular level that is activating the journey of potential.

Becoming here I am creation and came to create in this world.

Calling forward your higher self,

Affirming thank you for showing me or telling me now what it is that I am to create.

Stay in this knowing,

Allowing your imagination to run free,

To deliver the answers of creation now.

Thank you for telling me or showing me the possibilities of my creations now.

Thank you for telling me or showing me the best next action steps for me now.

Paying attention to what comes up in this space,

Any answers or visualizations that may come taking note.

Noticing how they sit in your body.

If you feel any restriction or tightness at any time,

Again bringing in rainbow light into that area with breath.

Knowing these different colors activate release.

Help tension to fall away and create space for more to come in.

Simply settling in,

Into this resonance of imagination and space.

Opening for receiving.

Taking several moments of pause to see and envision yourself in imagination.

Visualizing your very best life.

Realizing who is around you.

And the very best version of yourself,

Who is there.

And if you can't see faces,

Perhaps you see hands or silhouettes.

Notice the environment that you're in.

The expression on your face.

The ease in the body.

The feeling space,

Imagined feeling now,

How it feels to live in your most optimal,

Imaginative,

Creative,

Expansive self.

Finding the love,

The joy,

The acceptance,

The expansion,

The opportunity in what the imagination provides.

Staying here in this space for as long as you should choose.

As long,

So feels good.

É.

Meet your Teacher

Gina NicoleSt. Louis, MO, USA

4.6 (27)

Recent Reviews

Megan

August 5, 2023

I enjoyed the meditation. I liked the image of rainbow light. I adjusted some of the statements to ones that worked better for me, but overall, the meditation successfully got me to a place where I felt completely present in my body and connected to the universe. Thank you!

Petite

June 3, 2023

I really enjoyed this pause to open to imagination. The vocal was soothing and calming. I did feel like there wasn't much indication that the meditation was over, and I would have appreciated some kind of signal for that. But otherwise, a very creative and calming journey. Thank you 🧡

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© 2026 Gina Nicole. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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