05:51

Energy Reset And Renewal Meditation

Name: Energy Reset And Renewal Meditation
Uploaded: 2025-01-01T20:04:49.057Z
Duration: 5 min 51 s
Channel: Gill Minto
Description: This short Energy Reset and Renewal Guided Meditation helps to release emotional overload and start the new year in January with clarity and lightness. Let your mind and body settle into stillness and calm.

by Gill Minto

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short Energy Reset and Renewal Guided Meditation helps to release emotional overload and start the new year in January with clarity and lightness. Let your mind and body settle into stillness and calm.

Meditation Energy Emotional Release Visualization Clarity Calm Renewal Energy Reset Light Visualization Heart Visualization Empathic Boundaries Future Visualization

Meet your Teacher

Gill Minto

Newcastle upon Tyne, UK

Meet your Teacher

Gill Minto

Newcastle upon Tyne, UK

© 2026 Gill Minto. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.