Let Go And Heal
08:48
08:48

Let Go And Heal

by Gillian White

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.4k

This short guided visualization is designed to help you release painful memories or anything that isn't serving you and find peace within yourself. Remember that healing is a process, and it's okay to revisit this meditation as often as you need. Music: Adrift by Christopher Lloyd Clarke

HealingBody ScanGroundingPain ReliefEmotional HealingGratitudePeaceEmotional ReleaseLight VisualizationsTransformation Of Pain And SufferingVisualizations

Meet your Teacher

Gillian White

Calgary, Canada

Meet your Teacher

Gillian White

Calgary, Canada