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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGianluca Minieri
Gianluca is a Certified Mindfulness Teacher and a Registered Member of the Mindfulness Association. He has been practicing meditation for the past 20 years. Gianluca has studied and practiced with the Satipanya Insight Meditation Group under the guidance of Bhante Bodhidhamma and with the London Mindfulness School under the guidance of Shamash Alidina, where he has also achieved his Mindfulness Teacher certification.
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Speaks English
Joined Insight Timer in January 2021
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