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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGervase is a Trauma-Informed Intuitive Life Coach who weaves her other certifications of hypnotherapy and focalizing (body-based nervous system regulation) into her practice. She helps modern women restore connection and collaboration between the (conscious and subconscious) mind, the body and the infinitely wise soul. Her mentorship helps women reclaim the parts of themselves they've been conditioned to judge, fear or mask and use embodiment practices, hypnosis, inner child healing and intuitive coaching to come back home to themselves, their innate feminine nature and their power over their life, choices and perspectives. She has been imperfectly married for 13 years and is mama to three children.
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