
18:08
18:08
Imbolc Yoga Nidra For Deep Rest & Renewal
by Gera
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57
A deeply restful 18 minute Yoga Nidra inspired by Imbolc and the light of the Full Moon. Soften the body, calm the mind and reconnect with Brigid's steady flame of renewal. Includes gentle Native style flute opening and closing blessing.
Yoga NidraBody ScanSankalpaOpposite SensationsSeasonal ImageryBreath AwarenessCounting BreathsInner Light VisualizationRelaxationRenewalMeditationVisualizationBreathingNatureMusic

