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One Minute Mindfulness - The Power Of Anger

Name: One Minute Mindfulness - The Power Of Anger
Uploaded: 2024-01-25T17:14:01.362Z
Duration: 31 s
Channel: Geoff Bell-Devaney
Description: In this teaching, Geoff Bell-Devaney explains how anger can be a very useful emotion. He discusses ways to navigate it and how we might benefit from accepting it into our experience in those moments that it arises.

by Geoff Bell-Devaney

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

199

In this teaching, Geoff Bell-Devaney explains how anger can be a very useful emotion. He discusses ways to navigate it and how we might benefit from accepting it into our experience in those moments that it arises.

Mindfulness Anger Emotions Communication Emotional Clearing Mindful Observation Communication Styles

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

© 2026 Geoff Bell-Devaney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.