00:35

One Minute Mindfulness - Changing Our Unhealthy Patterns

Name: One Minute Mindfulness - Changing Our Unhealthy Patterns
Uploaded: 2024-03-25T12:33:22.440Z
Duration: 35 s
Channel: Geoff Bell-Devaney
Description: In this teaching, Geoff Bell-Devaney discusses ways that we can change any unhealthy patterns that we discover in our lives. He explains the importance of looking within ourselves in order to find greater insight into these patterns, and how doing so can help us find greater clarity in our lives.

by Geoff Bell-Devaney

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

140

In this teaching, Geoff Bell-Devaney discusses ways that we can change any unhealthy patterns that we discover in our lives. He explains the importance of looking within ourselves in order to find greater insight into these patterns, and how doing so can help us find greater clarity in our lives.

Mindfulness Unhealthy Patterns Self Reflection Inner Truth Personal Growth Awareness Insight Clarity Moment Awareness

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

© 2026 Geoff Bell-Devaney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.