12:49

Find Yourself Into Deep Rest

Name: Find Yourself Into Deep Rest
Uploaded: 2020-05-28T14:00:23.000Z
Duration: 12 min 49 s
Channel: Gemma Polo Pujol
Description: Find within the love for silence and stillness. Feel the gratitude to be given this time for rest, allowing yourself to deeply relax. Connect with the warmth of your own heart and hold your own light the way you would hold a rose petal. Become subtle. Dive inwards below the mind, into a luminous and ancient place.

by Gemma Polo Pujol

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

446

Find within the love for silence and stillness. Feel the gratitude to be given this time for rest, allowing yourself to deeply relax. Connect with the warmth of your own heart and hold your own light the way you would hold a rose petal. Become subtle. Dive inwards below the mind, into a luminous and ancient place.

Rest Relaxation Inner Peace Heart Centered Body Expansion Timelessness Soul Connection Silence Stillness Gratitude Heart Light Subtle Ancient Breathing Awareness Light Visualizations Visualizations

Meet your Teacher

Gemma Polo Pujol

Barcelona, Spain

Meet your Teacher

Gemma Polo Pujol

Barcelona, Spain

© 2026 Gemma Polo Pujol. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.