07:44

The Aliveness Of The Heart

Name: The Aliveness Of The Heart
Uploaded: 2020-05-28T09:52:54.000Z
Duration: 7 min 44 s
Channel: Gemma Polo Pujol
Description: Are you discovering a love for stillness? Drop into the belly to meet the dance of the breath within. Allow yourself to fall into spaciousness, into a place of belonging. Come back again and again to the source, endlessly, without judgment. Feel your deepest longing. Let the aliveness of your heart guide you.

by Gemma Polo Pujol

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

103

Are you discovering a love for stillness? Drop into the belly to meet the dance of the breath within. Allow yourself to fall into spaciousness, into a place of belonging. Come back again and again to the source, endlessly, without judgment. Feel your deepest longing. Let the aliveness of your heart guide you.

Stillness Mindfulness Heart Non Judgment Breathing Playfulness Spaciousness Belonging Source Longing Mindful Observation Heart Connection Non Judgmental Awareness Belly Breathing Playful Meditations

Meet your Teacher

Gemma Polo Pujol

Barcelona, Spain

Meet your Teacher

Gemma Polo Pujol

Barcelona, Spain

© 2026 Gemma Polo Pujol. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.