05:15

Becoming Intimate With Yourself

by Gemma Polo Pujol

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
507

Bring in this intention of becoming intimate with yourself. Let the body and the mind be as they are. Let everything come and go while you connect with your heart’s intention. Fall in love. Become intimate and subtle. Stay there, resting in this expansive and healing frequency.

IntimacySelf AcceptanceBody Mind ConnectionBelongingHeartLoveHealingIntimacy DeepeningBody Mind Spirit ConnectionSense Of BelongingIntentions

Transcript

Bringing in this intention for intimacy.

Inviting yourself to a trip,

To become more soft,

More soft,

More happy.

And cultivate this sense of belonging,

This sense of clarity,

The joy of standing on your own feet,

Being as you are.

So see if you can find a way to bring yourself to rest with this intention of becoming intimate to yourself.

Letting the body and the mind be as they are,

The different sensations appearing,

Manifesting,

And the mind doing its thing,

Thinking,

Imagining,

Wondering.

But meanwhile,

Where is your heart?

Where is your intention?

Through the heart,

Becoming intimate,

Subtle.

.

Meet your Teacher

Gemma Polo PujolBarcelona, Spain

3.9 (28)

Recent Reviews

Jillian

June 5, 2020

So encouraging and insightful, thank you!! 🙏🏻😊

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© 2026 Gemma Polo Pujol. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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