07:26

Breath Awareness

Name: Breath Awareness
Uploaded: 2025-10-28T20:04:26.168Z
Duration: 7 min 26 s
Channel: Gabrielle Barry
Description: Come step into the space between life's busyness. Find refuge and peace within by centering with a breath awareness meditation. It's time to get grounded and reconnect with ourselves. Tune into peace for this body, heart, mind, and life. Offer this practice with the intention of cultivating calm from within.

by Gabrielle Barry

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Come step into the space between life's busyness. Find refuge and peace within by centering with a breath awareness meditation. It's time to get grounded and reconnect with ourselves. Tune into peace for this body, heart, mind, and life. Offer this practice with the intention of cultivating calm from within.

Breath Awareness Mindfulness Natural Breathing Body Awareness Calm Relaxation Mindfulness Breathing Mind Settling Gentle Resting

Meet your Teacher

Gabrielle Barry

Tampa, Florida

Meet your Teacher

Gabrielle Barry

Tampa, Florida

© 2026 Gabrielle Barry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.