Gratitude Meditation
17:58
17:58

Gratitude Meditation

by Gabrielle Barry

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

The purpose of the meditation is to cultivate an open and gentle feeling of thankfulness for all that is good in your life, for the gift of life itself. Our body is a gift for which we can harvest and cultivate tremendous gratitude. Come bask in the glow of gratitude.

GratitudeMeditationBody AwarenessBreathingRelaxationMindfulnessSelf AwarenessAligned SpineNatural BreathingRelaxed AlertnessGratitude CultivationBody GratitudeSensory GratitudeOrgan GratitudeMovement GratitudeGratitude For Life

Meet your Teacher

Gabrielle Barry

Tampa, Florida

Meet your Teacher

Gabrielle Barry

Tampa, Florida