Standing Meditation
07:22
07:22

Standing Meditation

by Gabrielle Barry

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

Center your mind, heart and body with this standing meditation. You can be seated for this practice as well. Align head, heart and body to ground yourself into the present moment. Come connect with your deepest knowing.

MeditationGroundingMindfulnessEnergyAlignmentGratitudeStanding MeditationGrounding TechniqueHand PlacementHead FocusEnergy VisualizationHeart Mind AlignmentBelly FocusGratitude Practice

Meet your Teacher

Gabrielle Barry

Tampa, Florida

Meet your Teacher

Gabrielle Barry

Tampa, Florida