09:37

Everything You Need

Name: Everything You Need
Uploaded: 2022-03-07T23:39:06.000Z
Duration: 9 min 37 s
Channel: Megan DeGraaf
Description: What do you need in this moment? Are you able to identify all the amazing ways your needs are already being met, right now, with little or no effort at all? This meditation asks us to explore the essential "rightness" of this moment.

by Megan DeGraaf

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

What do you need in this moment? Are you able to identify all the amazing ways your needs are already being met, right now, with little or no effort at all? This meditation asks us to explore the essential "rightness" of this moment.

Rightness Meditation Breathing Gratitude Body Awareness Mindfulness Belly Breathing Present Moment Breathing As Ally Breathing Awareness Exploration Moments Needs

Meet your Teacher

Megan DeGraaf

Bolingbrook, IL, USA

Meet your Teacher

Megan DeGraaf

Bolingbrook, IL, USA

© 2026 Megan DeGraaf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.