Heather Hested

Heather believes in the potency of yoga and is fueled by yoga’s subtle yet transformative power. She believes yoga fuels vitality, vibrancy and healing in the body, mind and spirit. Practices are opportunities to rest the nervous system and support inner strength, clarity and calm. Her favorite offerings are creative, inquisitive, energetic and alignment-based. They are experiences to witness, unearth and reveal the light, space and alchemy within one's being and existence. She weaves practices with intention and uses any combination of asana, pranayama, poetry, mantra, mudra, meditation and/or visualization for offerings that awaken and enliven paths self-discovery and self-empowerment. Join Heather and be fueled by yoga!

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