
11:38
11:38
Cultivate Love In Your Heart Guided Meditation
by Lo Madigan
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107
This is a daily practice to cultivate a life with more love. By focusing our attention on the love in our hearts, we are able to strengthen the 'muscle' of love within our hearts. The meditation includes mindfulness, focused attention, breath, and guided visualization to tap into a loving, joyful state.
LoveHeartMeditationMindfulnessJoySelf LoveBreathingEnergyBody ScanJoy CultivationHeart OpeningSelf Love AffirmationsEnergy SharingCleansing BreathsLight VisualizationsVisualizations
Meet your Teacher

Lo Madigan
San Francisco, CA, USA
