Cultivate Love In Your Heart Guided Meditation
11:38
11:38

Cultivate Love In Your Heart Guided Meditation

by Lo Madigan

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107

This is a daily practice to cultivate a life with more love. By focusing our attention on the love in our hearts, we are able to strengthen the 'muscle' of love within our hearts. The meditation includes mindfulness, focused attention, breath, and guided visualization to tap into a loving, joyful state.

LoveHeartMeditationMindfulnessJoySelf LoveBreathingEnergyBody ScanJoy CultivationHeart OpeningSelf Love AffirmationsEnergy SharingCleansing BreathsLight VisualizationsVisualizations

Meet your Teacher

Lo Madigan

San Francisco, CA, USA

Meet your Teacher

Lo Madigan

San Francisco, CA, USA