Breathe in deeply through your nose and out through your mouth.
Bring your attention to your heart and relax.
Imagine the energy in the sound as loving source light,
The energy of the divine mother.
Ask it to warm and fill your heart from within.
Open up and allow it to flow through your heart into your entire body.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
And with this energy ask that your body be gently massaged with pure source light so that heavy and stuck energy is released and removed from your body.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
Imagine that you are floating in clouds of soft golden light.
Ask this source energy to flow through your skin into your body and gently fill you.
Ask it to raise your vibration and further cleanse your energy and body.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
Like gentle breathing,
This is pure energy from source.
Ask it to flow into places in your body that could use extra support.
Ask it to bring healing and deep inner peace with the energy of your higher consciousness.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
Like a gently activating stream of light droplets is this energy.
Ask it to bestow clarity and new life force upon you.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
Like a golden presence is your universal essence radiant with love,
Peace,
Beauty,
Truth and goodness.
Set your intention that the energy of your universal essence flows deep into every cell of your body and fills you completely.
Breathe in deeply through your mouth and out through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
As pulsing codes is the information of your universal DNA,
Ask this universal life force to provide your human DNA with the right information.
Set your intention that your body remembers its optimal health,
Joy and joie de vivre.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
As a slow breath moves the pulse of your universal consciousness,
Ask that this gentle pulse vibrate through into your body,
Lifting and nourishing you.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
With this deep energy,
Ask to feel firmly grounded and anchored in the new earth consciousness.
Ask that your body take the energy of the new earth and the new universal source reality that is gradually unfolding in earth time.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
This energy carries the consciousness of the new humanity,
Connected,
Loving,
Clear and very aware.
Ask that this consciousness be deeply integrated in your human life and expressed in all that you do.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
Like a gentle presence,
The golden source light radiates through you.
Ask that your light body radiate in every cell and that every moment of every day you feel connected to source and your higher self.
Breathe in deeply through your mouth and out through your mouth.
Breathe in deeply through your mouth and out through your mouth.
Breathe in through your nose and out through your mouth.
Bring your energy from your heart to your belly,
To your legs and anchor it through your feet deeply into the earth.
You can repeat this meditation in whole or in parts so many times as you like.
Each time you will experience new aspects of this multidimensional energy.
And when you are ready,
Open your eyes.
