Part 1: Hey Inner Critic Can You Be Quiet Please? I’m Trying To Work!
05:42
05:42

Part 1: Hey Inner Critic Can You Be Quiet Please? I’m Trying To Work!

by Yvette Vermeer

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
623

Hi unique learners. Have you ever felt anxious to start your day? Troubles starting to write that paper? Study for that exam or just focus at the workplace? In this talk, I will cover the most important time management technique of all times. Yes, you will be more efficient and work with peace of mind by silencing that inner critic! This is part 1 and includes 2 exercises.

Inner CriticWorkAnxietyFocusSelf CompassionThought ObservationEfficiencyPeace Of MindBreathing Awareness

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland