09:53

Vicarious Joy

Name: Vicarious Joy
Uploaded: 2021-01-28T10:12:40.000Z
Duration: 9 min 53 s
Channel: Laura Read
Description: Mudita is a Sanskrit word that translates as the sympathetic and vicarious joy for someone else’s good fortune. This track explores how we can express joy for what others receive whilst cultivating gratitude for what we already have.

by Laura Read

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

8.1k

Mudita is a Sanskrit word that translates as the sympathetic and vicarious joy for someone else’s good fortune. This track explores how we can express joy for what others receive whilst cultivating gratitude for what we already have.

Joy Mudita Gratitude Empathy Comparison Loving Kindness Self Compassion Vulnerability Specific Mudras Overcoming Comparison Vulnerability In Joy Mind Types Of Empathy Languages Loving Kindness Meditations

Meet your Teacher

Laura Read

London, UK

Meet your Teacher

Laura Read

London, UK

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