Danielle Palli

Danielle Palli is a free-spirited outlier who believes life is more fun when you color outside the lines. She approaches life with playfulness, curiosity, creativity, and a sense of wonder. A National Board-Certified Positive Psychology & Mindfulness Coach, Relationship Coach, Meditation Teacher, Creativity Coach, Usui Reiki Master, multi-genre author, and multimedia content creator (daniellepalli.com), Danielle brings a unique blend of evidence-based practices, creativity, and spiritual wisdom to her work. She previously taught yoga and Pilates for over 18 years. Palli earned a B.A. in Media, Culture and Communication from New York University, a graduate degree in Professional Writing from Chatham University, and a Master of Metaphysical Sciences degree and Interfaith Ordination through the University of Metaphysical Sciences. Additional training includes the Myers-Briggs Type Indicator (MBTI), trauma-informed coaching, relationship coaching, and emotional intelligence. Her specialty areas include relationships and communication, mindfulness and stress reduction, career and purpose, writing and creativity, and happiness and self-esteem. Through meditation, coaching, writing, and educational content, Danielle helps others cultivate greater well-being, resilience, self-awareness, and meaningful connection.

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Reviews

Mark D60

Jun 26, 2026

Ujjayi breathing is essential. It's also a good way to subtly inform your yogurt teacher she's holding you in downward dog for too long

Amy

Jun 25, 2026

This was a soothing meditation. I feel more grounded and at peace. Thank you 🙏

Tricia Burke

Jun 3, 2026

I love this meditation! I was able to relax, and connect with my body in a surprisingly and meaningful way.

Roberto

Apr 12, 2026

Very peaceful. A kind invitation to deep introspection. Thanks for sharing this message with us. Namaste 🙏🏽

Kimberly Hughes

Mar 23, 2026

This helped me hear the ocean. Feeling my stomach going in and out was like bringing the air in and letting the tension out. I look forward to doing this again. I actually feel relaxed enough to fall asleep. Thank you

Elena López

Feb 2, 2026

Beautiful meditation, wonderfully guided! Much appreciated! 💖🙏🌸💫

A Jones

Dec 31, 2025

Perfect meditation for New Year's Eve! Letting go of what no longer serves me

Katharina

Nov 11, 2025

Clear voice, pleasant diction, and excellent guidance. Thank you!

Travis Robinson

Oct 30, 2025

A nice, clean introduction to Ocean Breath. This made me want to do more of it.

Loretta

Aug 19, 2025

I enjoyed the pace, loved the music, and embraced your guided support. You gained a new follower! Thank you Danielle.🩵

About

Speaks English

Joined Insight Timer in May 2020


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