
17:52
17:52
Using Hope As A Shield
by Lauri Albert
Rated
4.2
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
153
We have all had hard times - challenges of all kinds. Times where it truly seemed that things just would never ever get better. What got us through it? Hope. Having hope is like having a shield to guard us from the unbearable.
HopeChallengesThich Nhat HanhPotentialBreathingGratitudeHope CultivationThich Nhat Hanh QuotesFull PotentialDeep BreathingGratitude ReflectionsMantrasShieldsShivoham Mantras
Meet your Teacher

Lauri Albert
Los Angeles, CA, USA
