
17:11
17:11
Need A Little Bit Of Grounding? Let's Talk!
by Lauri Albert
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
302
Are you feeling a bit unsteady or unfocused? You may need some grounding! Let's talk about ways to balance ourselves and our root chakra! Grounding is so important so that we can move through life a bit more intentionally. Let's get grounded together!
GroundingGratitudeNatureBreathingBalanceRoot ChakraChakra BalancingNature ConnectionDeep BreathingChakrasColor VisualizationsMantrasMantra MeditationsVisualizations
Meet your Teacher

Lauri Albert
Los Angeles, CA, USA
