17:45

Do You Create 'Me' Time For Yourself? It's Time To Start!

Name: Do You Create 'Me' Time For Yourself? It's Time To Start!
Uploaded: 2020-06-15T14:53:13.000Z
Duration: 17 min 45 s
Channel: Lauri Albert
Description: Do you take any time for you? As a spouse, parent, employee, or friend, do you actually make time for just you? Meditation is that time. Your ‘me’ time. Today let’s focus on carving out that ‘me’ time.

by Lauri Albert

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

198

Do you take any time for you? As a spouse, parent, employee, or friend, do you actually make time for just you? Meditation is that time. Your ‘me’ time. Today let’s focus on carving out that ‘me’ time.

Time Meditation Focus Self Care Gratitude Breathing Present Moment Deep Breathing Mantras Mantra Meditations Mornings Morning Meditations Presence Short Meditations

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.