25:15

Sleep Well Tonight - 25 Minutes

Name: Sleep Well Tonight - 25 Minutes
Uploaded: 2021-01-13T06:43:44.000Z
Duration: 25 min 15 s
Channel: Victoria Angel Heart - Tap Into Freedom
Description: You deserve to sleep well tonight. This meditation is here to help. Let your body and mind rest by giving the mind something to concentrate on - the breath. Then drift away through a blissful body scan letting gratitude flow through each part of your body. Sleep well tonight.

by Victoria Angel Heart - Tap Into Freedom

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

You deserve to sleep well tonight. This meditation is here to help. Let your body and mind rest by giving the mind something to concentrate on - the breath. Then drift away through a blissful body scan letting gratitude flow through each part of your body. Sleep well tonight.

Sleep Meditation Rest Breathing Body Scan Gratitude Compassion Heart Breath Counting Heart Center Gratitude Meditations

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

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