14:27

Healthy Brain, Happy Brain

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

How do you keep your brain healthy even when your body is not? The relation between your body and your mind is an unbreakable connection, but keeping both in good condition does require a different approach. The first and best way to keep both in good condition is to exercise and be active. Listen to this podcast to find out how.