Therapists
Topics
Retreats
Resources
About Us
LoginGet started
Get started

Folder · 7 items

Nervous system

by Emily Hayden

Accredited
Vagus Nerve Stimulation Worksheet

Worksheet

Vagus Nerve Stimulation Worksheet

by Insight Timer

Understanding Your Nervous System Regulators

Worksheet

Understanding Your Nervous System Regulators

by Insight Timer

Somatics 101: Learning Your Body and Nervous System

Worksheet

Somatics 101: Learning Your Body and Nervous System

by Insight Timer

Polyvagal Theory

Worksheet

Polyvagal Theory

by Insight Timer

RAIN Self-Compassion Technique for Chronic Pain

Worksheet

RAIN Self-Compassion Technique for Chronic Pain

by Insight Timer

EMDR 101 Worksheet

Worksheet

EMDR 101 Worksheet

by Insight Timer

Safe Place Visualization

Worksheet

Safe Place Visualization

by Insight Timer

© Copyright 2021 Insight Network Inc. All rights reserved.

Crisis support
If you are in a crisis or any other person may be in danger - don’t use this site. Use these resources
BrowseYogaLive EventsPopular MeditationsMeditation MusicMeditation PlaylistsMeditation CoursesMeditation TopicsMeditation TeachersMeditation Meet-upsMeditate Near YouMeditation RetreatsYoga RetreatsMeditação em Português do BrasilMeditation auf DeutschMeditación en Español
ResourcesMember PlusMeditation TimerBecome a TeacherBetter sleep guideHow to meditate guideAnxiety's Effects On Our HealthCourse DirectoryGuided Meditations DirectoryPlaylists DirectoryRetreats DirectoryAdd an Embeddable PlayerAI Safety
CompanyAbout usBlog@Work BlogSupportMediaCareersTerms of ServicePrivacy PolicyCA Notice at CollectionAccessibility Statement