4.8
Guided · 24 min
Poem- Orienting, Breath & Pendulation
by Nirupa T. Hoffman
4.8
Guided · 7 min
Orienting for Nervous System Regulation
by Sasha Sigel
4.5
Guided · 6 min
Orienting – Meditation For Coming Back To The Here & Now
by Emma Sartwell
4.7
Guided · 8 min
A Somatic Orienting Practice For Sensory Safety
by Peggy Khoucasian
4.6
Guided · 2 min
Orienting To Safety: A Somatic Reset For Trauma Recovery
by Hannah Westphal
4.8
Guided · 24 min
Poem- Orienting, Breath & Pendulation
by Nirupa T. Hoffman
4.8
Guided · 7 min
Orienting for Nervous System Regulation
by Sasha Sigel
4.5
Guided · 6 min
Orienting – Meditation For Coming Back To The Here & Now
by Emma Sartwell
4.7
Guided · 8 min
A Somatic Orienting Practice For Sensory Safety
by Peggy Khoucasian
4.6
Guided · 2 min
Orienting To Safety: A Somatic Reset For Trauma Recovery
by Hannah Westphal
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