Finals Week Guided Meditation (11 Min.)
11:12
11:12

Finals Week Guided Meditation (11 Min.)

by Nancy Phahoua Vang

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
155

Tests and exams can really shake the mind up and induce anxiety and fear of failure. In between your study breaks, take time to destress, refocus the mind and recharge with this 11 minutes guided meditation. You got this!!!

Finals WeekAnxietyFear Of FailureRelaxationFocusBreathingGroundingMindfulnessBody ScanEmotional HealthSelf CompassionEmpowermentPosture AlignmentPresent MomentEmotional RegulationBreathing AwarenessGuided MeditationsMind WanderingPosturesRecharging

Meet your Teacher

Nancy Phahoua Vang

Stockton, CA, USA

Meet your Teacher

Nancy Phahoua Vang

Stockton, CA, USA