00:30

1-Minute Sound Bath Reset: For Busy People

by Fatima Teixeira

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
167

I love listening to this track during my lunch break! Designed for busy souls who need a quick yet powerful reset, this 1-minute instrumental sound bath offers grounding and clarity right in the middle of your day. Featuring 432Hz crystal singing bowls for the Root and Solar Plexus chakras and gentle Koshi chimes, this mini break is all about creating space, even when you only have a minute. No voice, no guidance, just pure sound healing to help you pause, breathe, and realign.

Sound HealingQuick ResetGroundingClarityChakra HealingInstrumentalRelaxation

Meet your Teacher

Fatima TeixeiraLisbon, Portugal

4.9 (18)

Recent Reviews

Beverly

November 6, 2025

A deeply relaxing minute. Knew it would be beautiful and wonderful because it was your track so had on repeat listening for 6mins. Just what I needed in that moment. Definitely will return for more. Shared too! Thanks so much Fatimaβ£οΈπŸ’—πŸ™πŸ½πŸͺ”

Shawnee

April 4, 2025

A minute was a tease-you could do a sound bath all night-I loved it πŸ₯°

David

April 3, 2025

This is a really positive and uplifting little soundbath, and exactly what I needed today πŸ’–πŸ™πŸ», thanks so much for this β€οΈπŸ™πŸ»

Thierry

April 3, 2025

Wow 🀩 πŸ™πŸ»βœ¨πŸ™πŸ»βœ¨πŸ₯°β­οΈπŸ©·β­οΈπŸ₯°πŸ™πŸ»thank you so much for this beautiful 😍 and lovely πŸ₯° and peaceful ✌🏻 60 secondsβœ¨πŸ™πŸ»β­οΈβœ¨so calming 😌

Mel

April 3, 2025

Wonderful. Lovely to have when you only have a minute... what a way to spend that minute! Thank you, FΓ‘timaπŸ’›πŸ™πŸͺ·

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Β© 2026 Fatima Teixeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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