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Connection: You’re Not Alone
by Faith Hunter
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
58.5k
Connection often begins quietly - in a soft awareness, a small gesture, or the simple decision to open the door first. In this warm, reflective practice, Faith Hunter guides you into the felt sense of being held, remembered, and supported by others, even when distance or silence makes us forget. Through breath and gentle visualization, you’ll bring someone to mind and explore the inner shift that happens when you choose to reach out rather than wait. You’ll leave with an intention to guide your day: Today, I’ll reach out instead of waiting to be reached
ConnectionIntentionSelf ReflectionMindful BreathingEmotional AwarenessVisualizationIntention SettingSmall Gestures
Meet your Teacher

Faith Hunter
New Orleans, LA, USA
