04:04

A Life Worth Living

Name: A Life Worth Living
Uploaded: 2022-05-13T09:17:05.000Z
Duration: 4 min 4 s
Channel: Eve Dionne Miller
Description: Dialectical Behavioral Therapy, Mindfulness practice is all about bringing you back to the present moment and being self-aware. This mindfulness is a non-judgmental, loving reminder of the choices we can make that are effective, versus those that make things worse. I offer you an opportunity to think about a "life worth living" and just for today, do the best you can.

by Eve Dionne Miller

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

143

Dialectical Behavioral Therapy, Mindfulness practice is all about bringing you back to the present moment and being self-aware. This mindfulness is a non-judgmental, loving reminder of the choices we can make that are effective, versus those that make things worse. I offer you an opportunity to think about a "life worth living" and just for today, do the best you can.

Dialectical Behavioral Therapy Mindfulness Present Moment Self Awareness Loving Reminder Choices Emotions Personal Growth Wise Mind Behaviors Behavior Change Non Judgment Values Of Life

Meet your Teacher

Eve Dionne Miller

California, USA

Meet your Teacher

Eve Dionne Miller

California, USA

© 2026 Eve Dionne Miller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.