09:19

Guided Meditation for Sleep

Name: Guided Meditation for Sleep
Uploaded: 2022-05-17T00:01:02.000Z
Duration: 9 min 19 s
Channel: Eve Dionne Miller
Description: This is a brief guided meditation to help you to get present and remember to offer yourself a daily dose of loving-kindness and self-compassion. It is a reminder of your acknowledgment of your worth and uniqueness.

by Eve Dionne Miller

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a brief guided meditation to help you to get present and remember to offer yourself a daily dose of loving-kindness and self-compassion. It is a reminder of your acknowledgment of your worth and uniqueness.

Meditation Sleep Loving Kindness Self Compassion Acknowledgment Of Worth Uniqueness Stress Emotional Release Peace Peaceful Heart Daily Stress Energy Visualizations Visualizations

Meet your Teacher

Eve Dionne Miller

California, USA

Meet your Teacher

Eve Dionne Miller

California, USA

© 2026 Eve Dionne Miller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.