In The Moment

In today's world of constant noise, motion, and distraction, the simple act of being present often feels out of reach. Our minds frequently wander. They are restless. As you listen to Estelle's poem, ask yourself why this is so.

Reviews

Thank you for helping me stay ‘in the moment.’ 🙏🏿

Thank you Estelle , I ❤️ your calm voice and pace .
I will listen again 💞 , my mind traveled somewhere , can't remember where 😅.
Reminding me I am human , as are , we all .

Thank you Estelle 💜so gentle & positive
Beautifully spoken 💕

Thank you! This clever poem certainly speaks to me and my distraction🙏🏻

Very peaceful and grounding. It helped to bring me to a place of pure presence. I will listen to this often. Thank you!🙏