Michelle's Sanctuary

New York, NY, USA

41.2k Followers

Since 2015, Michelle has helped millions of people fall asleep with imaginative bedtime stories and sleep meditations. Michelle's Sanctuary is a place where you can harness the power of your imagination to enjoy dreamscapes and mental holidays rather than worry. Having recovered from decades of insomnia with the help of meditation, Michelle understands firsthand how to storytelling can help us imagine better. Michelle has been a guide and writer for over a dozen apps and companies focused on wellness, sleep, and healing. It's time to dream away.

Read more

Reviews

Seán Delaney

Sep 30, 2026

Was about to get up but tried this and walla, it worked !🙌🏼🙏🏼

Kelli

Sep 23, 2026

Take a listen. Her catalog of sleep inducing, inspiring and informative meditations may be the journey your cells need to take to escape to the place of rejuvenation they need each time you lay your head and body down to rest.

Xaf

Sep 19, 2026

Relaxing and healing way to unwind. Beautifully read gentle timbre and comforting tone. Thank you for sharing your work.

Karin Svigel

Sep 8, 2026

This meditation helps me fall asleep all the time!

Artemis Deschain

Sep 4, 2026

I'm so glad I found your meditations! Such a beautiful & magical way to fall asleep! Thank you so much 🙏 💚

Maureen

Aug 25, 2026

Thank you so much for your beautiful meditations.🙏💙🙏

Jan Cadwell

Jul 30, 2026

I actually slept! Unusual for me. It’s the hardest thing for me to do. Thank you!

Pam Kolber-Zicca

Jul 25, 2026

It was so helpful . Her voice and message we’re so soothing. I fell asleep in 10 minutes. I set an alarm to stop playing some my phone wouldn’t stay on .

Margaret

Jul 22, 2026

Thank you. This is exactly what I needed to hear. Namaste

Pat

Jul 14, 2026

So lovely to rest and rest to 💐

About

Speaks English

Joined Insight Timer in July 2019

www.michellessanctuary.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app