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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarisa R. Albo
1.2k Followers
Pedagoga,Educadora Social y Profesora de Mindfulness y CompasiĆ³n (MSC)Imparto talleres ,cursos de Mindfulness, compasiĆ³n e Inteligencia emocional y Cursos de alimentaciĆ³n consciente.Doctoranda en Ciencias humanas y Sociales por la UPSA, Salamanca( Spain). Desde 2006 hasta la actualidad diseƱo, implemento y evaluo programas psicoeducativos para el desarrollo de habilidades socioemocionales, en distintos contextos y con diversos colectivos.
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