Marie Castello

Yoga & Meditation Teacher, Holistic Health Coach

Palm Beach Gardens, FL, USA

3.8k Followers

Marie Castello is a trained Yoga Instructor with specialized training in Kundalini and Yin Yoga, a Certified Meditation Instructor, and a Certified Holistic Health Coach. She helps women reduce stress, calm an overstimulated nervous system, and reconnect with the peace, wisdom, and purpose already within them. Through gentle yoga, Marie guides students in releasing physical tension, calming the nervous system, and reconnecting with their spirit, soul, God, the Divine, or their own inner wisdom. Through meditation, she teaches practices that cultivate inner calm and emotional well-being. As a holistic health coach, she helps women build sustainable daily habits to overcome sugar cravings, improve mood, restore restful sleep, and create lasting well-being by nurturing the whole person: body, mind, and spirit. Join Marie Castello's Circle for Serenity for a welcoming space to deepen your connection with yourself, your spirit, and the Divine through mindful movement, meditation, and reflection.

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Specialities

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Spirituality

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Anxiety

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Stress

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Depression

Reviews

Katie B

Aug 5, 2026

Loved it! It was nicely paced so I could repeat the affirmations with ease.

Patti C

Jul 12, 2026

I love this Marie! Thank you so much! I needed something short, and this has totally inspired me to have a fantastic night! And I totally loved your no sugar challenge! I left a review there too and so grateful to you. Many many thank yous!🎉🎇🎇🏆🏆🏆✨✨✨✨✨

Patti C

Jul 12, 2026

I have enjoyed this course so much! Marie is kind and gentle and has helped me to change my way of thinking about sugar and movement and resting, and spirituality. I was really focusing on exercising how I used to when I was younger. But with Marie's insight, I saw and accepted my body had changed through the years and having major surgery, and I was able to find yoga and meditation is calling me and helped me not to have to lean on sugar to help me with stressful exercise that I was not enjoying anymore. With a different approach of taking care of my body, I don't feel I need to push myself anymore, and rely on the sugar to keep me going. I know I won't be perfect, but moving my body that feels right for me, has relaxed my spirit to a different direction of self care, and I really love it! Thank you so much! Namaste!

Tonia

May 2, 2026

That was lovely. It opened my heart to hope and helped me feel lighter. Thank you!

Luis

Apr 23, 2026

Absolutely lovely. The affirmations were carefully chosen for a full self acceptance, self love and confidence. I really appreciated. 🙏❤️🙏❤️🙏

Chanti

Apr 5, 2026

...and this track completely made my day🙏💖. Thank you for sharing.

Christine Clayton

Mar 26, 2026

Started here and my life took a turn as a beginner to meditation and my journey. I felt so connected to her voice to begin with that I am going to stay here because I feel she is a great fit.

Penny

Feb 2, 2026

I like the repetition of the simple affirmations. And the time to reflect

Carol Curry

Dec 19, 2025

Lovely, uplifting meditation to start the day, thank you! Namaste🙏🕊️♥️

Alberto Barahona

Nov 19, 2025

Thank you Marie for such a wonderful affirmations for this new and unique day. A new gift of life. 🙏❤️

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics · MBSR

About

Identifies as Female, Christian

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2021

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