Marie Castello

Marie Castello is a trained Yoga Instructor with specialized training in Kundalini and Yin Yoga, a Certified Meditation Instructor, and a Certified Holistic Health Coach. She helps women reduce stress, calm an overstimulated nervous system, and reconnect with the peace, wisdom, and purpose already within them. Through gentle yoga, Marie guides students in releasing physical tension, calming the nervous system, and reconnecting with their spirit, soul, God, the Divine, or their own inner wisdom. Through meditation, she teaches practices that cultivate inner calm and emotional well-being. As a holistic health coach, she helps women build sustainable daily habits to overcome sugar cravings, improve mood, restore restful sleep, and create lasting well-being by nurturing the whole person: body, mind, and spirit. Join Marie Castello's Circle for Serenity for a welcoming space to deepen your connection with yourself, your spirit, and the Divine through mindful movement, meditation, and reflection.

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