The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationElizabeth Comeca is a developmental and life coach who strongly believes in the importance of taking action to achieve the desired outcome. Her willingness to assist people led her to become an attorney in her native country Perú. In her pursuit of life-work balance she found her passion in Coaching. Currently, Elizabeth is dedicating part of her time to support incredible people so they can thrive and achieve positive outcomes in all areas of their lives.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app