Dhyanse Meditation

Excited to be starting on this study of Tantra, Dhyanse.. 🙏

Excellent

🙏

Excellent. Really enjoying this teacher.

Thank you so much for sharing this talk and guided practice. So helpful. I have been striving/resisting/fighting and trying to "fix" a number of things in my life including my ill health. I have really struggled with acceptance due to a fear of what this would mean for myself and my loved ones. I found this talk extremely powerful/informative and the guidance in the practice extremely helpful and compassionate. I will return to it frequently and am very grateful for it 🙏

Thanks a lot for these clear explanations on energy and chakras. The meditation part has been very strong for me. I could feel the heat of my energy, but the most impressive was how I was feeling. The more the energy was going up, the more I was crying. But it was not a sad cry. It was full of gratitude and a feeling it was healing my body - I have big tensions especially in psoas and clavicles (I lost my westie dog and guide two months ago, and one month after a traumatic talk about our childhood with my younger sister). After it left my heart chakra, it changed and cleansed a bit the throat chakra. With the 3rd eye and crown chakras, I could feel how the energy was strong and pure, serene. And as it was going doing, it was as if it was purifying totally and I was feeling as if I was in what Tibetans call the nature of spirit, very calm, full of love and serenity. Thanks a lot. I needed such a moment.

This meditation effectively shifts focus from negativity to positivity. I would omit the lecture from the start and go straight to the meditation from ca. 10 minutes onward if I’m in short of time. It is an excellent resource to fight against negativity. Love it. Thank you 🙏

Tremendously beautiful subtle mental experience ( seeing moving colours, pattern shifting, a ring of blackhole look alike and other things that I can't describe by words or by any other means. I have always been wondering about kundalini but couldn't come to any conclusions. Today I'm blessed and feel enlightened. Thank you for your discourse and guidance.