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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Based in London, Andrew is a seasoned meditation teacher with over 20 years of dedicated practice. His journey began as a personal exploration of healing and self-discovery, rooted in a deep desire to find inner peace and clarity. Drawing profound inspiration from Buddhist traditions, Andrew’s approach to meditation is shaped by his spiritual path and ongoing commitment to personal growth. His teachings blend mindfulness, compassion, and practical wisdom—offering a grounded yet transformative experience to his students. Through his work on Insight Timer and his personal platform, Andrew is driven by a heartfelt mission: to help others navigate life’s complexities with greater ease and presence. He is devoted to sharing the tools that have supported his own healing, with the hope of inspiring others to live with greater awareness, resilience, and joy.
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