Alyssa Snow

Alyssa Snow is a Mother and Mystic with decades of experience teaching meditation, yoga, and wisdom practices. She names her work Sacred because she sees Spirit everywhere—in the breath, in the body, in words, and in mundane day-to-day. On Insight Timer, Alyssa shares her work in three streams: Sacred Practices - meditations and breath work as daily practices to regulate the nervous system. Sacred Teachings and Sacred Verses - transmissions of teaching and poetry received from the quiet, meditated mind. All of her offerings carry the same intention: to elevate collective consciousness through our own elevation and growth. To regulate the nervous system so we are able to perceive our life experiences from the vantage point of our essence, our oneness, our Sacred Self. For deeper connection - writing, commentary, and live circles, subscribe to " Sacred Life with Alyssa Snow" on Substack. Alyssa lives in the Bronx, NYC with her husband, their three teenage daughters, her mother-in-law, and their dogs Zara and Milo

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