Attention Attention
02:27

Attention Attention

by Alyssa Snow

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10

This spoken word poem or "Sacred Verse" is an invitation to step out of the collective current of fear and anticipation and return to the one place where clarity can be found: your own direct experience. Through meditation, presence, and conscious attention, you'll discover that freedom isn't found by controlling the world around you, but by reclaiming your awareness from it. This is a contemplative piece about attention, anxiety, meditation, and remembering that wisdom grows not through reacting to the noise, but by learning to rest beneath it. Perfect for moments when the world feels loud and you long to come home to yourself. Featuring gentle ambient background music.

AttentionAnxietyMeditationPresenceInner PeaceWisdomFearCompassionAnxiety ManagementFear Reduction

Meet your Teacher

Alyssa Snow

New York, NY, USA

Meet your Teacher

Alyssa Snow

New York, NY, USA