Dia Rivers

4.2k Followers

Dia Rivers is a Licensed Professional Counselor (LPC), Yoga, and Meditation teacher here to support people through their anxiety and sleep struggles. Dia is a Renaissance Soul who aspires to help you fall in love with yourself and your life through "Soul Therapy", combining the knowledge from her background in Psychology, Yoga, Meditation, Soul Purpose Work, and other healing modalities she studied while living in India, Egypt, and Bali. Her goal is to help you discover and implement your own style of healing medicine.

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Reviews

Corina Daniela

Apr 27, 2026

Thank you so much for this beautiful curs to protect the own light, if works very good💖🪷🕯️🙏🏾

Amritanand

Apr 27, 2026

Short sharp bursts of a variety of effective practices all in one place. Thank you 🙏

Sandrine

Apr 24, 2026

This is a wonderful course where the morning practices helped me start my days in calm. I loved all the different practices!

Cathy Haven Howard

Apr 24, 2026

This course, uplifted me and gave me true new skills that I can use every day. I am feeling drained and energetically under attack. The image of a fortress that you can create and utilize on a regular basis to literally fortify yourself, has been invaluable. Thank you so much.

Samantha

Apr 21, 2026

Brilliant course .. already feel my energy returning

Kristy

Apr 16, 2026

Love this journey of starting off my morning with a plethora of waking options to start of my day on the right foot! I’ll save that listen to it again just to reinforce the many wonderful ideas. Thank you so much.🌼💛

Lisa Morgan

Apr 10, 2026

Beautifulfully presented. Welcoming, affirming. Highly recommend.

Lori

Apr 10, 2026

Wonderful meditation to fall asleep to. Thank you. 🙏🏻

Bradford Woodbury

Apr 4, 2026

What a beautiful short meditation, so enjoyed the song, it fit in perfectly.

Andrew

Mar 16, 2026

Beautifully led meditations building a powerful energy-protection practice. I love the way the bubble and fortress are 'breathable' protective layers, allowing light to flow in to reinforce and to radiate out from a secure centre.

About

Speaks English

Joined Insight Timer in January 2021


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