06:01
06:01

Pausa: 5 Sentidos

by Lucia Laj

rating.1a6a70b7
Puntuación
5
Group
Tipo
guiadas
Actividad
Meditación
Adecuado para
Todos
Reproducciones
21

La meditación esta diseñada para re conectar con el momento presente a través de tus cinco sentidos. Es ideal para hacer una pausa, en cualquier momento que lo necesites, a través de la atención plena.

Sense Door PracticePresence PracticeSee Hear Feel PracticeMindfulnessSensory AwarenessPresent MomentNonjudgmental ObservationPresent Moment FocusOlfactory

Conoce a tu maestro

Lucia LajGuatemala City, Guatemala

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© 2026 Lucia Laj. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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