Healing With Self-Love

When you love yourself, including the child within, it is very healing and affirming. Unfortunately, it is possible to become bogged down with fear or fear-based emotions like worry, anxiety, or doubt. In this meditation, I invite you to create the emotion of love and send it to your heart. Fill your heart fully with this emotion. Then see and feel your heart sending these emotions to every cell in your body – filling you with the higher vibration of love. This meditation can be life-changing.

Reviews

Thank you Jon! That was lovely! I would appreciate more meditations in English!!!! So relaxing ♥️🙏🏻♥️

very nice and I love the bird song at the end.

So calming and I feel like I will be sharing love all day ❤️

beautiful experience...such a soothing voice and music💚💚

I am loving awareness, thank you