09:30

Meditación Un Momento Para Observar Tu Mente

by Marcela Rohr

Tipo
guiadas
Actividad
Meditación
Adecuado para
Todos

En esta práctica te invito a observar tu mente con amabilidad, sin juzgar ni intentar cambiar nada. Al hacerlo, cultivamos claridad, calma y una relación más consciente con nuestros pensamientos y emociones. Solo necesitás unos minutos y una actitud curiosa. Tomá una respiración… y comenzamos.

Estrés y AnsiedadBienestarDormirAtención Plena SecularMeditación ConscienteSecularMindfulness

Conoce a tu maestro

Marcela RohrNeuquén, Argentina

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© 2026 Marcela Rohr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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