06:37

Entregarse al descanso

by Gisela Iglesias

Actividad
Meditación
Adecuado para
Todos

Este audio te invita a conciliar el sueño... a dormir profundamente. Breve, simple... Sin mucha introducción ni guía sobre como preparar el cuerpo.... Un estilo distinto al que suelo compartir... Está dirigido a mujeres !

© 2026 Gisela Iglesias. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

Trusted by 34 million people. It's free.

Insight Timer

Get the app

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else