Simple Ways To Honour And Move Your Energy

Welcome to Cozy Couch Chats. Prepare your favourite hot (or cold) drink, get cozy and settle in. In this session I discuss honouring your needs and boundaries, signs of burnout, ways to move excited or stagnant energy, and honouring the energetic flow of the female menstrual cycle. To close out the talk I pull an oracle card for the collective to elaborate on the overall theme. If the messages in this talk resonate with you, I'd love to hear your thoughts in the comments!