Step Into The New Version Of You Metamorphosis Visualization

Get comfortable and relax into this practice that is designed to help you step powerfully into the newest version of yourself. If you're feeling like an inner transformation is taking place, you are on the precipice of a new beginning, or you're feeling stuck, stagnant or low energy, this track is definitely for you. Come along for a guided visualization to calming music, in which you will go from a caterpillar to a beautiful, vibrant butterfly. Along the way, take part in a brief gratitude practice, and a manifestation and embodiment exercise, before emerging feeling stronger and more aligned with your higher self.